Mindful Mondays Series [FREE]

Mindful Mondays is a free guided meditation and journaling series designed to bring more presence into your week—one small shift at a time.

Each session is held live on Zoom and includes:
✅ A guided meditation to bring calm & clarity
✅ Journaling prompts to help you reflect & reset
✅ A supportive space to start your week with intention
✅ Access to the live recording for 7 days

Kicking off Monday 7th of April from 6pm (AEST)