Events, Workshops & Series

A collection of in-person experiences designed to support women navigating healing and growth in a way that feels steady and sustainable.

Experiences

  • Mindful Movement Meets

    Yoga, pilates or mindful walks paired with simple social moments — think mats, snacks and low-pressure connection.

  • Mindful Moments: Activities & Connection

    Creative and sensory experiences like journaling circles, seasonal resets, bathhouse visits and more.

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Filtering by: “Meditation”
[FREE] Monthly Reset: Guided Meditation, Journaling & Intention Setting
Nov
2
Meditation, Series

[FREE] Monthly Reset: Guided Meditation, Journaling & Intention Setting

The Monthly Reset series is here to create space for us to pause, reflect, reset, and refocus. Together, we’ll take time to ground into the present moment, reflect on what the month has brought, and set intentions for the month ahead through meditation, journaling, and guided practices.

Upcoming Theme: Connecting with Your Higher Self


Look beyond the surface of daily life and connect with the deeper part of you that always knows the way forward. In this session, we’ll explore a Higher Self Meditation, inviting you to connect with your true essence, access your inner wisdom, and gain clarity about what you truly need as you step into the month ahead.

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Mindful Mondays Series [FREE]
Apr
7
to 28 Apr
Mindful Mondays, Mindfulness, Meditation, Series

Mindful Mondays Series [FREE]

Mindful Mondays is a free guided meditation and journaling series designed to bring more presence into your week—one small shift at a time.

Each session is held live on Zoom and includes:
✅ A guided meditation to bring calm & clarity
✅ Journaling prompts to help you reflect & reset
✅ A supportive space to start your week with intention
✅ Access to the live recording for 7 days

Kicking off Monday 7th of April from 6pm (AEST)

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