Events, Workshops & Series
A collection of intimate workshops and immersive experiences in Melbourne, designed to support rest, regulation, reflection, and connection through mindfulness, yoga, and embodied practice.
Our Experiences
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Intimate events that blend yoga, mindfulness, ritual, and complementary modalities to support rest, regulation, and deeper reconnection.
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Thoughtful sessions that combine education, embodied practice, and reflection — offering practical tools you can carry into everyday life.
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Grounding gatherings that bring together movement, breath, and connection in a supportive, low-pressure way.
Upcoming Experiences
![[FREE] Monthly Reset: Guided Meditation, Journaling & Intention Setting](https://images.squarespace-cdn.com/content/v1/64d9e4df8d242c2d70af1453/1760660227728-STDX5AFTBK51AFKQGK88/1000038003.png)
[FREE] Monthly Reset: Guided Meditation, Journaling & Intention Setting
The Monthly Reset series is here to create space for us to pause, reflect, reset, and refocus. Together, we’ll take time to ground into the present moment, reflect on what the month has brought, and set intentions for the month ahead through meditation, journaling, and guided practices.
Upcoming Theme: Connecting with Your Higher Self
Look beyond the surface of daily life and connect with the deeper part of you that always knows the way forward. In this session, we’ll explore a Higher Self Meditation, inviting you to connect with your true essence, access your inner wisdom, and gain clarity about what you truly need as you step into the month ahead.
![Mindful Mondays Series [FREE]](https://images.squarespace-cdn.com/content/v1/64d9e4df8d242c2d70af1453/1743393252720-DANOO0DYRENZ1C9FQPRG/Screenshot+2025-03-31+145349.png)
Mindful Mondays Series [FREE]
Mindful Mondays is a free guided meditation and journaling series designed to bring more presence into your week—one small shift at a time.
Each session is held live on Zoom and includes:
✅ A guided meditation to bring calm & clarity
✅ Journaling prompts to help you reflect & reset
✅ A supportive space to start your week with intention
✅ Access to the live recording for 7 days
Kicking off Monday 7th of April from 6pm (AEST)
Be the first to hear about upcoming events and workshops
Join the waitlist for intimate experiences, mindful gatherings, and new Melbourne-based offerings as they’re released.
Free Online Series
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Free Online Series -
Mindful Moments Collection