Online Rituals & Programs
Gentle support you can return to anytime, from anywhere.
These offerings are made for the in-between seasons — when you want to feel a little more grounded and connected, without adding a huge routine to your plate. Use them on their own, or alongside our classes and events.
Mindful Moments Online Series (Free)
A library of tiny, real-life practices to help you pause, breathe and come back to yourself in a few minutes a day.
Perfect if you’re curious about this work but not quite ready for groups yet — or if you’d like gentle support between classes and gatherings.
The Soft Reset (On-Demand Workshop)
A cosy, guided reset for when life feels noisy and you need a fresh start without blowing everything up. Part workshop, part practice session — with tools you can reuse whenever you need to come back to centre.