Events, Workshops & Series
Our events are designed as gentle, real-life touchpoints — spaces to move, reflect and connect with others in your own season of growth.
Mindful Movement Meets
Yoga, pilates or mindful walks paired with simple social moments — think mats, snacks and low-pressure connection.
Mindful Moments: Activities & Connection
Creative and sensory experiences like journaling circles, seasonal resets, bathhouse visits and more.
Mindful Mondays Series [FREE]
Mindful Mondays is a free guided meditation and journaling series designed to bring more presence into your week—one small shift at a time.
Each session is held live on Zoom and includes:
✅ A guided meditation to bring calm & clarity
✅ Journaling prompts to help you reflect & reset
✅ A supportive space to start your week with intention
✅ Access to the live recording for 7 days
Kicking off Monday 7th of April from 6pm (AEST)