The blog.
I Tried to Heal by Pretending I Wasn’t Me
I thought healing meant becoming someone else—someone calmer, cleaner, more “put together.” I tried to outgrow the parts of me I didn’t want to admit existed. But true healing didn’t begin until I stopped performing and started telling the truth. Not just to others—but to myself. In this post, I’m sharing the real story of how I stopped trying to be the perfect version of me, and started healing by actually being me—messy, raw, real, and still worthy of softness and growth.
Letting Go of Perfection: Embracing Imperfection in Daily Life
We spend so much energy trying to get everything just right — chasing the perfect job, the perfect body, the perfect routine. But the truth is, perfection isn’t where real happiness lives. In this blog, we explore how letting go of perfectionism can create space for more joy, resilience, and real self-acceptance. Because life isn’t meant to be flawless — it’s meant to be fully lived.
The Power of Self-Compassion: How Being Kind to Yourself Builds Resilience
When we think of resilience, we often imagine pushing through adversity with grit and determination. However, an equally powerful approach involves treating ourselves with kindness and understanding during challenging times. Research indicates that self-compassion can significantly enhance our ability to cope with stress and recover from setbacks.